Build confidence, conquer fear, and live an inspired life with a practical, research-backed framework that turns small steps into big changes! “What do you want to do before you die?” says Ben Nemtin, author of “What Do You Want to Do Before You Die?” New York Times bestsellers:*
“This book completely changes the concept of confidence.” Confidence by Choice “An invitation to stop waiting and start taking action, even when you are not ready.”
What if you could summon true confidence whenever you needed it?To be happier, build better relationships, and overcome fear: the missing link between you and everything you want to achieve is self-confidence. What's the problem? Self-confidence is hard to build, and even when we gain it, it often feels temporary and contrived.
After years of research and working with over 250,000 people, Juan Bendana has uncovered four self-confidence myths that cause and reinforce self-doubt. Self-confidence is not linked to genetics, extroversion, insecurity, or competence.To counter these myths, Juan Bendana created the “Confidence Cycle,” a recurring model that helps you gain and maintain confidence in all aspects of life through three key decisions:
First decision:
• A little energy: Direct your enthusiasm towards an area of improvement.
Second resolution:
• A little courage: Have the courage to overcome difficulties.
Third decision:
• Small work: Do a simple job.Result: A little proof and confidence boost: Get proof that you are going in the right direction, which gives you more confidence, so the cycle continues.
This practical, practical guide will help you unleash your self-confidence and build lasting courage to be the best version of yourself and face life's inevitable challenges.
