Description
This post is also available in: العربية (Arabic)
I Can Make You Thin
This book has been translated by a publishing house Obeikan
Would you like to eat whatever you want and still lose weight?
Would you like to feel really happy with your body?
Are you unable to lose those last 10 pounds?
Do you find it difficult to say no to second helpings?
Do you get disheartened about your eating habits and your weight?
Have you tried every diet and it made no difference long-term?
Then this amazing system is for you!
Welcome to a revolutionary new way to stop overeating, control cravings, and feel totally motivated to exercise.
Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes, and beliefs about yourself, your health, and food to help you easily take control of your diet and lose weight permanently.
As you use Dr. McKenna’s unique book and audio system, the latest psychological techniques will automatically help you to start losing weight right away!
You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size.
They restrict specific foods while forcing us to eat others, or obsess over counting calories and scoring points. Some groups have a cult-like atmosphere and essentially work by forcing people to reveal what they have eaten and how much weight they have (or haven’t) lost.
Of course, the underlying motivation is guilt and shame over ‘failing’ to lose weight. All this ends up in a cycle of starving then going back to the old patterns of eating behaviour that made them put on weight, because these root causes were never fully addressed in the first place.
The fact that between 50 and 80 per cent of these plans end up making people fatter than they were in the first place is testimony to how useless they are. If it wasn’t so tragic, it would be laughable. But all this is destroying the nation’s health.
I Can Make You Thin
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This post is also available in: العربية (Arabic)