Being Happy!

Book Title Being Happy!
Author Name Andrew Matthews
Publishing house penguin random house
Country – city الولايات المتحدة
Date of issue 1990
Number of pages 192

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Description

Being Happy!

This book has been translated by Jarir bookstore

In this successful humorous text, the author shares some fundamental principles that work towards improving the quality of life for everyone.

When you’re a kid, you didn’t have to think about happiness. You wake up happy. You play and giggled, and live in the moment. As adults with stressful lives, it’s a challenge to maintain good spirits, let alone that kind of carefree happiness. But that doesn’t stop us from trying.

Lately there has been an explosion of books that aim to help us find happiness—everything from collections of quotes with bright yellow covers to serious tomes written by psychology professors. In-between are plenty of straight-up self-help guides, and a few Buddhist-tinged titles as well.

Some of the books we chose for this list are more focused on finding success, while others take a spiritual approach. But they have one thing in common: They take happiness seriously.

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