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This post is also available in: العربية (Arabic)

Destination Simple

Everyday Rituals for a Slower Life

Simplify your life – from the inside out.

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.

In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.

• Feel in control of your days.

• Minimise stress.

• Find pockets of peace on even the busiest day.

• Empty your mind and sleep better.

• Easily integrate mindfulness and gratitude into your daily life.

Discover how a few changes to the flow of daily life can create long-term, lasting change.

This post is also available in: العربية (Arabic)